Therapy

I have been in counseling for over a year and it has been a life saver for me and my family. First the counseling was for me due to all of the stress and health issues I was experiencing and then my wife joined me for couples’ therapy. Together we have formed a tighter bond and have been able to be there even more for each other and for our children.

therapyindividualoption
Individuals can learn to cope with stress, anger, interpersonal issues through counseling. Benefits of individual counseling are:

  • Improvement in physical health; people who start to feel mentally stronger will see positive results in their physical well-being
  • Positive change in your perspective
  • Self-awareness and reflection
  • Development of healthy coping skills; learn how to talk about and react to difficult and challenging subjects
couple

Couple/Marriage counseling assists couples solve marital problems through new and different new techniques of problem solving and other vital skills. Benefits of marriage counseling are:

  • Provides safe and encouraging environment for expression
  • Helps open, honest and effective communication
  • Learn how to process and work through conflict resolution in a healthy manner
  • Partnering with a neutral third party who sees all views of a situation
family therapy
 Family

  • Building stronger family bonds
  • Help identify family structure, roles and boundaries
  • Identify proper and accepted form of communication within the family
Individuals can learn to cope with stress, anger, interpersonal issues through counseling. Benefits of individual counseling are:

  • Improvement in physical health; people who start to feel mentally stronger will see positive results in their physical well-being
  • Positive change in your perspective
  • Self-awareness and reflection
  • Development of healthy coping skills; learn how to talk about and react to difficult and challenging subjects
therapyindividualoption
couple

Couple/Marriage counseling assists couples solve marital problems through new and different new techniques of problem solving and other vital skills. Benefits of marriage counseling are:

  • Provides safe and encouraging environment for expression
  • Helps open, honest and effective communication
  • Learn how to process and work through conflict resolution in a healthy manner
  • Partnering with a neutral third party who sees all views of a situation
 Family

  • Building stronger family bonds
  • Help identify family structure, roles and boundaries
  • Identify proper and accepted form of communication within the family
family therapy
Feel free to contact us for more information