Gallstones form when there is too much cholesterol in the bile and can cause pain due to blockage of movement of bile from gallbladder.

Types of gall stones

1. Cholesterol – most common type that are composed of undissolved cholesterol that are yellow in color
2. Pigment – made up of excessive bilirubin that are dark brown or black in color

Gallstones most commonly found in:

1. Diabetics
2. Pregnant women
3. Women over 40
4. Obese people

Prevention and Treatment:

• Anti-inflammatory diet
• Regular exercise
• Maintain healthy weight
• Drink 6 to 8 glasses of water per day
• Add fiber to healthy diet

Source: Healthline.com